Terri Jimison

Educating and supporting a healthy lifestyle through healthy eating, supplements, and building better daily habits!! Everyone has their own journey and I’d love to help you find it 💜

Terri J's Kitchen

Here’s what’s happening !!

Latest

#CapCut pull up a chair, pour yourself a tall glass of water, and hang out with me in Terri J’s Kitchen. We talk food, supplements, meal plans, and 15 minute workouts!! Down 30 lbs and counting. Join my kitchen at https://www.facebook.com/terrijskitchen #CleanEating #terrijskitchen #cookbook #welcomefall #holidaysarecoming #backontrack

Introducing my new fall cookbook! 🍂 Enjoy easy, low-carb, high-protein soups, stews, and slow cooker recipes—perfect for cozy, nourishing meals as the weather cools down. #FallFlavors #ComfortFood #CleanEating #terrijskitchen #cookbook

#CapCut September is a fresh start, bringing new opportunities to refocus on health and wellness. It's the perfect time to set new goals and embrace positive habits. #FallFlavors #ComfortFood #CleanEating #terrijskitchen #goodbyesummer #welcomefall #september

#CapCut 🍂 Fall is in the air, and that means it's time for cozy comfort foods! I'm excited to announce that my fall cookbook is coming soon, packed with delicious soups, stews, and slow cooker recipes. Each recipe features clean ingredients, is high in protein, and low in carbs—perfect for meal prep. Want to be the first to know when it drops? Comment *COOKBOOK* below, and I’ll make sure you’re on the waitlist! 🍲 #FallFlavors #ComfortFood #CleanEating #terrijskitchen #goodbyesummer #welcomefall #holidaysarecoming #

#CapCut My Happy Place - my Beau. Do me a favor and drop some hearts on this post. #goodbyesummer #welcomefall #horselove #myhappyplace #selfcare

#CapCut let’s normalize eating healthy and stop calling it a diet. Join me for my September fall kick off! Comment challenge for more detail #TerriJsKitchen #goodbyesummer #holidaysarecoming #backtoschool #backontrack #quickandeasy

#CapCut Creating those winter favorites for my upcoming meal plans and recipes. Keeping it Simple and Healthy. Comment WINTER to get on my waitlist #TerriJsKitchen #goodbyesummer #holidaysarecoming #backtoschool #backontrack #quickandeasy #mealprepforweightloss

#CapCut you will be amazed at what we can accomplish together in 30 days. I do want to talk with you so message me if you’d like more information on what I’m doing in September! #TerriJsKitchen #StepByStep #moreenergy #goodbyesummer #backontrack #holidaysarecoming

Walking: The Ultimate Wellness Boost!** 🚶‍♀️✨ Happy Monday!! Who wants to walk with me? Did you know a simple daily walk can transform your health? Just 30 minutes a day can boost your energy, improve your mood, and support a healthy heart. For me, it stops procrastination in its tracks! Plus, walking helps reduce stress and supports weight management—no gym required! Lace up those sneakers and take a step toward better health today! 🌿💪 #WellnessJourney #HealthyHabits #DailyWalk

Recipes, meal plans, easy weekly meal prep, weekly health and nutrition coaching, community, and accountability. Do you know where to start? Would some simple resources help jumpstart your new healthy lifestyle? Do you need some help developing new habits to replace the ones that aren’t serving you well? Let’s talk! Message me 💜 #terrijskitchen #mealplantips #mealpreptips #cleaneatingrecipe #ketofriendly

➡️ read your labels ➡️ definitely read the ingredients ➡️ check the serving size! I started with 3 lbs Now I’m lifting 5 lbs dumbbells My health coach says time to add more weight I started walking 20 minutes on a treadmill…once in a while Now I walk 30 minutes outside often… it’s still not perfect I changed my food. I changed my supplements. I changed my community. I changed my mindset. I’m changing my body. I’ll show you what I’m doing, give you my plan, get you started and support you all the way!! Say YES and get on my September waitlist. Now is the time to start thinking about the holidays, end of year goals. #terrijskitchen #consistentmovement #changeyourhabits #makenewhabits #septembergoals #readtheingredients

• #HabitBuilding • #FutureSelf • #MindfulLiving • #SuccessHabits • #DailyHabits • #PositiveChange

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